Friday, 24 February 2012

food diary, yes boring I know

OK, breakfast was a cheat. I had two hash browns, a fried egg (or an egg poached in oil if your prefer) in a bread roll, and a cup of coffee from a road side food vendor. It was nice. naughty, but nice.
Lunch was two pork sausages, some potato, some sauted (Some send me the spelling) onions and gravy. I also cheated and had a small choc ice this after noon (I Know, stupid) and this evening I had a sandwich, spam. No butter. Yeurk. Next time I will use butter. i again had 100g of nuts, this time mixed nuts, and a few raisens (spelling), but not many.

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